Blemishes form when dead skin cells mix with excess sebum, creating a plug that blocks hair follicles. Sebum is an oily substance produced by sebaceous glands connected to these follicles. Excess sebum production creates a favorable environment for Cutibacterium acnes (a type of bacteria found under the skin) to grow, leading to inflammation.

What are the causes of blemished skin ?

• Hormonal Imbalance: Common during adolescence, perimenopause, and menopause due to increased androgen levels, which stimulate sebum production.
• Lifestyle Factors: Stress, lack of sleep, overwork, and an unbalanced diet rich in unhealthy fats and refined sugars can alter hormone levels and increase inflammation. Stress, in particular, triggers cortisol secretion, which can exacerbate acne.
• Environmental Factors: Pollution and extreme temperatures.
• Skincare Products: Cosmetic products containing alcohol, silicone, or non-natural ingredients can irritate the skin and clog pores.
• Inadequate Skin Cleaning: Some medications, like corticosteroids, can lead to acne-like skin issues.

How to treat blemished skin?

• Our treatment, featuring natural and non-aggressive products, effectively addresses blemished skin. Start with gentle daily double cleansing, followed by exfoliation with fruit and salicylic acids. Conclude with a treatment phase using bakuchiol, retinol, niacinamide, and azelaic acid.
• Maintain a healthy diet, limiting sugars, fried foods, and alcohol.
• Drink at least 1.5 liters of water daily.
• Ensure sufficient sleep to promote cell renewal and reduce stress.
• Engage in physical activities like sports, outdoor exercises, or yoga for balanced skin.
• Be cautious with sun exposure; UV rays can worsen imperfections and cause pigmentation.
• Incorporate antioxidants such as zinc and vitamins A, E, and C to combat inflammation.