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What steps should you take before and during prolonged exposure to the sun, such as a day at the beach? Better safe...
Why is vitamin C an antioxidant? Vitamin C is a powerful antioxidant. It helps fight free radicals that attack our DNA and cells,...
Congratulations, mama-to-be! As you embark on this exciting journey of motherhood, taking care of yourself is more important now than ever before. One...
When we think of beauty-enhancing foods, exotic ingredients often come to mind. But one of the most potent beauty boosters is already in...
Tomatoes have a secret ingredient your skin will love—lycopene. Lycopene is a powerful antioxidant that can help smooth and transform your skin, giving...
In winter, the skin is exposed to strong temperature changes and can become dryer and more sensitive. To protect it, it is...
Do you have dark spots that increased after the summer? Are you looking to get a brighter and more even skin tone? Read this article to...
To avoid having dull, irritated, rough and dry skin or even an outbreak of acne, by the end of summer, you must...